New Leaf Detox Resort is proud to present the Sports Detox Program. This is a 'free' add on program for anyone wanting to combine light training during their normal 3, 5, 7,10,14, 21 or 28 day detox program. What is the Sports Detox? A Sports detox gives you that little extra. We provide balanced sports supplements and nutrition needed to fuel your training at the same time not getting in the way of the detox process. You get an extra smoothie, electrolyte and supplements.
"Sports Detox is a Free add on to any detox program" Traditionally detoxification and fasting of the body required little or no exercise at all. During the detoxification process the body expels toxins and other free radicals initially depleting and lowering energy stores. Most detox guests choose to simply relax on the beach or by the pool, however in the past year there has been a number of guests who have managed to successfully combine running, swimming and cycling while retaining the full benefit of a detox program. We assisted them in achieving their goals by adding some important changes to the programs to allow for their bodies to have the fuel it required.
The Sports Detox Program allows the guest to do light to moderate training, whether it is a few kilometer jog or a 40km cycle without sacrificing the benefits of a full body detox or injuring the body.
"Select anyone of our 3, 5, 7, 10, 14, 21 or 28 day detox programs and then go to the Sport Detox page and add that to your detox, it's that simple" To book the Sports Detox Program all you have to do is select anyone of our 3, 5, 7, 10, 14, 21 or 28 day detox programs and then go to the Sport Detox page and add that to your order and its that simple , you have added the free edition to your program. You can do your normal detox program but have the extra benefit of extra fuel to train on. If you choose to do the Sports Detox Program we add some vital supplements including electrolyte and other necessary fuel that your body can use for the training. We don’t suggest you maintain a full training program; however athletes, amateur or professional may choose to detox to shed some excess body weight and cleanse their system without sacrificing muscle depletion. Incredible results can be achieved by combining exercise and body detoxification. We strongly recommend there is no exercise on Liver flush days which happen once every 7 days.
Add the Free Sports Detox to your regular detox for FREE
Athletes and sports people of all calibers experience a surge in energy after a few days of fasting on the New Leaf Sports Detox Program. This energy turns to motivation and we see many guests keen to assist the detox results by combining exercise. We suggest you take it slow and should heed our Doctors’ advice if they recommend against initial exercise. Normally it takes the body a few days to adjust to the change and once this has happened, and with a clean bill of healthy from the doctor you should be right to start exercising.

Sports Guest Profile - Name: Fredrik Croneborg
- Born: 1980
- Country: Sweden
- Resides: Shanghai China
- Sports: Ironman 70.3 Triathlons, Olympic Distance Triathlons and Marathon events.
'Fast Freddie' or as we like to call him the 'speed swede' is an incredible athlete winning his first Marathon event at the age of 21 in his home country of Sweden. Freddie has a personal Marathon (42.2km) run time of 2 hours and 31 minutes. That's an amazing average of around 17km per hour.
Freddie will be completing as a Professional in not less than 10 Triathlon events around Asia taking in countries like China, Thailand, Malaysia, Singapore, Bali and the Philippines. He is tipped to win a number of these events and his season starts at the New Leaf Detox Resort Koh Samui Thailand where he trains and contributes to the New Leaf Detox Resort Sports Program. New Leaf Detox Resort has had athletes map out some swim, bike and run courses that will assist you in your training should you choose the Sports Detox Program. The New Leaf Detox Resort takes no responsibility for injury outside its premises. You choose to train and exercise at your own risk.
Freddie Croneborg at the New Leaf Detox Resort March 2009 On the bottom of the page are some free training maps. We try to stick to the southern part of the Island as this has the least volume of traffic. There are some routes that will take you along the main roads and extra care should be taken. If the training or exercise requires you to leave the resort we recommend you train early in the morning to avoid traffic. Emergency phone numbers: You will be given a cell phone with the New Leaf phone numbers and emergency services numbers such as Police and Ambulance. Emergency phone numbers are printed on each of the New Leaf Detox Resort training maps.
All the New Leaf Detox Resort products are fresh, organic and natural ingredients. Our smoothies, juices and teas are made fresh daily. We want your stay to be the 'life changing' experience it is meant to be.
Below are free training map for guests to use for their Sport Detox. There are cycling, swim and running courses around the southern part of Samui. Click on the map to download a PDF version.
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|  | | Swim Map | Cycling Map | Running Map |
Add the Free Sports Detox to your regular detox for FREE
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