 New
Leaf Detox Resort is proud to
present the Sports Detox Program.
This is a 'free' add on
program for anyone wanting to
combine light training during their
normal
5, 7,
14 or 21 day detox program.
"Sports Detox is a Free add on to
any detox program"
Traditionally detoxification and
fasting of the body required little
or no exercise at all. During the
detoxification process the body
expels toxins and other free
radicals initially depleting and
lowering energy stores. Most detox
guests choose to simply relax on
the beach or by the pool, however in
the past year there has been a
number of guests who have managed
to successfully combine running,
swimming and cycling while retaining
the full benefit of a detox program.
We assisted them in achieving their
goals by adding some important
changes to the programs to allow for
their bodies to have the fuel it
required.
The Sports Detox Program
allows the guest to do light to
moderate training, whether it is a
few kilometer jog or a 40km cycle
without sacrificing the benefits of
a full body detox or injuring the
body.
"Select anyone of our 5, 7, 14 or 21
day detox programs and tick the
extra box on the order form that
says Sports Detox and its that
simple, you have added the free
addition to your program"
To book the Sports Detox Program
all you have to do is select anyone
of our
5, 7, 14, or
21 day
detox programs and tick the
extra box on the order form that
says 'Sports Detox' and its that
simple, you have added the free
edition to your program. You can do your normal detox
program but have the extra benefit
of extra fuel to train on. If you
choose to do the Sports Detox
Program we add some vital
supplements including electrolyte
and other necessary fuel that your
body can use for the training. We
don’t suggest you maintain a full
training program; however athletes,
amateur or professional may choose
to detox to shed some excess body
weight and cleanse their system
without sacrificing muscle
depletion. Incredible results can be
achieved by combining exercise and
body detoxification. We strongly
recommend there is no exercise on
Liver flush days which happen once
every 7 days.
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"Get
ready for a fresh, new start the New
Leaf Detox way"
Contact Us Today! |
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Athletes and sports people of all
calibers experience a surge in
energy after a few days of fasting
on the New Leaf Sports Detox Program. This energy turns to
motivation and we see many guests
keen to assist the detox results by
combining exercise. We suggest you
take it slow and should heed our
Doctors’ advice if they recommend
against initial exercise. Normally
it takes the body a few days to
adjust to the change and once this
has happened, and with a clean bill
of healthy from the doctor you
should be right to start exercising. |
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 Sports
Guest Profile
'Fast' Freddie is an incredible
athlete winning his first Marathon
event at the age of 21 in his home
country of Sweden. Freddie has a
personal Marathon (42.2km) run time
of 2 hours and 31 minutes. That's an
amazing average of around 17km per
hour.
2009 will see Freddie completing in
not less than 10 Triathlon events
around Asia taking in countries like
China, Thailand, Malaysia,
Singapore, Bali and the Philippines.
He is tipped to win a number of
these events and his season starts
at the New Leaf Detox Resort Koh
Samui Thailand where he trains and
contributes to the New Leaf Detox
Resort Sports Program.
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New Leaf Detox Resort has
had athletes map out some swim,
bike and run courses that
will assist you in your training
should you choose the Sports
Detox Program. The New Leaf Detox Resort
takes no responsibility for
injury outside its premises.
You choose to train and exercise
at your own risk.
 On the right side of the page
are some free training maps. We try to stick to the
southern part of the Island as
this has the least volume of
traffic. There are some routes
that will take you along the
main roads and extra care should
be taken. If the training or
exercise requires you to leave
the resort we recommend you
train early in the morning to
avoid traffic.
Emergency phone numbers:
You will be given a cell phone with the
New Leaf phone numbers and emergency
services numbers such as Police and
Ambulance.
Emergency phone
numbers
are printed on each of the
New Leaf Detox Resort training maps.
All the New Leaf Detox Resort
products are fresh, organic and natural
ingredients. Our smoothies, juices
and teas are made fresh daily. We want
your stay to be the 'life changing'
experience it is meant to be. |
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"Get
ready for a fresh, new start the New
Leaf Detox way"
Contact Us Today! |
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Training Maps |
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Below are free training map for guests
to use for their Sport Detox.
There are cycling, swim and running
courses around the southern
part of Samui. Click on the map to download a PDF
version |
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Swim Map |
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Click the map to download |
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Cycling Map |
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Click the map to download |
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Running Map |
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Click the map to download |
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GPS Users: Koh Samui can be
difficult using GPS tracking watches and
cycling systems.
Garmin users may find sometimes
there aren’t the required numbers of
satellites in the Gulf of Thailand to
use the Garmin training systems. This
situation is changing all the time and
we suggest you bring a back up system in
case. |
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